Relief for Runner’s Knee Pain
Runner’s knee, also known as patellofemoral pain syndrome, is a common issue that affects athletes and active individuals alike. It typically involves pain around or behind the kneecap, especially during running, squatting, or climbing stairs. At NEOH Functional Rehab in Cleveland, Ohio, Dr. Alex Frantzis and Dr. David Pelletier offer thoughtful, personalized care to treat runner’s knee pain at its source. Their approach combines chiropractic care, functional rehab, and corrective exercise to support long-term recovery and performance.
What Causes Runner’s Knee?
This condition often develops from overuse, improper movement patterns, or muscle imbalances. When the kneecap does not move smoothly within its groove, it can lead to irritation and inflammation. Without proper care, runner’s knee can become a recurring problem and impact both athletic performance and everyday comfort.
Signs You May Have Runner’s Knee
Pain during movement is the most common symptom. It may start as a dull ache that worsens with activity, particularly when going downhill or rising from a seated position. Some people also notice a popping or grinding sensation around the kneecap. Early care is important to avoid further strain and reduce recovery time.
A Functional Approach to Healing
At NEOH Functional Rehab, the goal is not just to reduce pain but to understand and correct the underlying cause. Dr. Frantzis and Dr. Pelletier perform a detailed evaluation to assess joint movement, muscle function, and alignment. Treatment may include gentle chiropractic adjustments, strengthening exercises, movement retraining, and soft tissue therapy. By addressing the body as a whole, this approach helps improve mechanics, reduce stress on the knee, and prevent re-injury.
Support for All Activity Levels
Whether you’re a competitive runner or simply enjoy staying active, runner’s knee can be frustrating. With focused treatment, most patients can return to their favorite activities with better strength, mobility, and confidence. NEOH Functional Rehab supports individuals at every fitness level, helping them move smarter and feel stronger.
Start Moving Without Pain
If knee pain is slowing you down, support is available. Dr. Alex Frantzis and Dr. David Pelletier at NEOH Functional Rehab in Cleveland, Ohio, provides expert care for runner’s knee at both the Tremont and NorthCoast locations. To schedule an appointment, call the Tremont location at (216) 284-3077 or the NorthCoast location at (216) 721-9010.